Is Kari Kardio for all levels?
Yes! At Kari Kardio our certified instructors teach to all fitness levels. All of our classes are self-paced, so you can work at your own intensity levels. We monitor your heart rate with our Fitmetrix wireless software so you can keep track of your intensity level as well as track your progress. Our instructors will also give modifications and options for exercises that might not suit you.
How do I sign up for classes and can I start anytime?
All of classes are scheduled on line, it’s super easy and yes you can start today! Sign up at karikardio.com. Once you sign up on line and create your account you can reserve your spots in our Boot Camp, Cycle (you can even reserve your own bike!) and Small Group. If you need to cancel you would go ahead and cancel your reservation.
What if I need to cancel my monthly membership?
All of our packages have a 30-day cancellation notice (except the 10 and 20 packs). You can email us at email@example.com to cancel or mail cancellation notice to 12901 McGregor Blvd #10, Fort Myers, FL 33919.
What if a class is full and I want to get into?
Most of our classes have a wait list. You can register to wait and will be notified if the spot opened up.
Do I need Cycle shoes for class?
Our Life Fitness bikes are equipped both clip on SPD clips and toe straps so you can wear your own tennis shoes.
Do you have Showers?
Our Studio has one shower and 2 bathrooms, with plenty of benches and storage for your items. We ask if you do shower, please be courteous to the next customer who will want to use it as well.
What should I bring to class?
Please bring a small work out towel and water bottle. We sell bottle water and other drinks as well as offer a water filter system for you to fill up your water bottle.
Do you offer childcare?
At this time we do not offer childcare and ask that you do no bring children to the studio for safety reasons.